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Pork Rind Keto Schnitzel

  • Writer: Southern Recipe Small Batch
    Southern Recipe Small Batch
  • Apr 4, 2022
  • 1 min read

Updated: Sep 18

Schnit just got real. This Keto Schnitzel recipe is perfect for anyone looking for a bold crunch that just happens to be guilt-free. Full of protein and low carb? Yes, please.


Try our Keto friendly schnitzel with our Southern Recipe Small Batch pork rinds.

Ingredients


• 1/2 cup Southern Recipe Small Batch Sea Salt & Cracked Black Pepper Pork Rinds, crushed

• 1 1/2 cups Parmesan cheese, grated

• 1/4 cup Almond flour

• 2 tsp. Paprika

• 2 tsp. Onion powder

• 2 Eggs

• 1 Tbsp. Spicy brown mustard

• 1 lb. Pork chops

• 4 Tbsp. Avocado oil

• Sauerkraut, for serving



Directions


1. In a shallow bowl, combine pork rinds, Parmesan cheese, almond flour, paprika, and onion powder. Mix well.

2. In a medium bowl, whisk eggs with spicy brown mustard.

3. Dip each pork chop into the egg mixture, then coat in the dry mixture.

4. In a large skillet, heat avocado oil over medium-low heat.

5. Cook pork chops for 5 minutes per side, or until lightly golden and cooked through.

6. Serve with sauerkraut.

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