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Southern Keto Meatloaf

  • Writer: Southern Recipe Small Batch
    Southern Recipe Small Batch
  • Dec 9, 2021
  • 1 min read

Updated: Sep 18, 2025



Ingredients


• 1/2 cup Southern Recipe Small Batch Pork Rinds, crushed

• 2 lbs. Ground beef, lean

• 2 Eggs

• 2 Tbsp. Worcestershire sauce

• 1/2 Onion, minced

• 3 Celery stalks, diced

• 1/2 cup Ketchup, sugar-free

• 1 Tbsp. Creole seasoning

• 1 tsp. Greek seasoning

• 1 Tbsp. Garlic powder


Sauce

• 3 Tbsp. Tomato paste

• 1 cup Ketchup, sugar-free



Directions


1. Preheat oven to 350°F.

2. In a large bowl, combine pork rinds, ground beef, eggs, Worcestershire sauce, onion, celery, ketchup, Creole seasoning, Greek seasoning, and garlic powder. Mix well.

3. Form into a loaf and place in a bread pan.

4. Bake for 45 minutes.

5. While meatloaf bakes, mix tomato paste and ketchup to make glaze.

6. Remove meatloaf from oven and coat with glaze before serving.

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